We are currently working on an exciting new program for 2010. Watch this space for further developments on January 15, 2010.

We are all familiar with the coaches who assist athletes and teams to achieve peak performance.

In the same way a coach works with you to identify and reach your goals. A mentor can help you to:

• identify your aim(s) in life
• set yourself effective goals
• maintain good progress
• stay focused
• think through your ideas
• work through blockages, difficulties and snags

 

 

Coaching is not counselling or psychotherapy although it does draw from elements of those fields. Coaching assists people who may not have a specific problem but like an athlete are seeking better outcomes and performance in one or more areas.

Your coach is not your trainer. Again a coach will draw on training and adult education techniques but your goals are developed not by them but by you! Your coach does not control your learning; you do!